The cost of gold has increased to Rs. 680 per sovereign on Today Morning (August 30, 2025). The cost of the gold rate has increased to Rs. 85 per gram. The gold rate has increased and one sovereign was worth Rs. 76960.00 and a gram was Rs. 9620.00. The cost of 1 gram of pure gold (24 K) is now Rs. 10494.00. A kilo of silver is priced at Rs. 134,000.00 and a gram is worth Rs. 134.00.

Who said hernia can occur in men only? It is true that not only men but also women can get hernia in them.  Especially in women, the symptoms of hernia would be subtle when compared to the symptoms in men. This could make the woman mistake hernia to bloating, menstrual cramps etc. The hernia in women doesn`t get diagnosed until it becomes a serious issue for them. If the women could know about the early warning signs of hernia it could make a huge difference. Some signs of hernia in women are dull pain in the lower abdomen, pressure and discomfort etc. Types of hernias: There are 2 main types of hernia in women such as umbilical hernia and femoral hernia. The hernia that would occur in the upper part of thighs is femoral hernia. Sometimes, hernia can occur around the belly button or navel and this is umbilical hernia. There are also other types like incisional hernia, ventral hernia and hiatal hernia etc. It was later explained by a popular hernia surgeon from Mumbai based hospital that hernias could occur if the muscles in the belly wall becomes weak. The internal organs would start pushing through the weak spot. Important piece of information is that pregnancy, being obese, frequent coughing etc could cause or worsen weakening. Truth is that these vague signs are often mistaken for PCOS, endometriosis, indigestion etc. Umbilical hernias would develop in women after pregnancy and would go unnoticed as the woman would be busy with childcare and other household chores etc. Seeking medical help would be delayed. Only when pain arises or when complications get worse, women would seek the attention of a doctor etc. Recommendation of surgery: When medical treatment is not effective then surgical procedure is used to treat hernia. Surgery would be needed for incarceration and strangulation of hernia. Incarceration:  In the abdominal wall in women, tissue would get trapped and cannot be pushed back again and this is incarceration. This would require surgery. Strangulation of hernia: Truth is that strangulation could result in permanent damage and could be a serious life threatening issue. If there is acute pain, fever etc, women must seek medical help immediately. Surgery for hernia: There are 2 types of treatment foror hernias like open surgery and laparoscopic method. In the former, a cut is made over hernia and hernia is pushed back and muscle is closed with stitches. Recurrence of hernia is prevented with the use of mesh. In the laparoscopic method, cuts are made and the camera is inserted with other tools inside the abdomen. For better visibility, the area is inflated with gas and a mesh is placed for extra support. The downtime in case of open surgery would be longer than that of laparoscopic surgery. The patients would return to normal activities within a week. Based on the location of hernia, size etc, choice of surgery would be chosen.

நெல்லுக்கான குறைந்தபட்ச ஆதார விலை ரூ.2500 ஆக உயர்வு – தமிழக அரசு அறிவிப்பு. செப்டம்பர் 1 முதல் சன்ன ரக நெல் குவின்டாலுக்கு ரூ.2545-க்கு கொள்முதல் செய்யப்படும். போதுமான கொள்முதல் மையங்கள் திறக்க ஆட்சியர்களுக்கு உத்தரவு.

10ம் வகுப்பு மாணவர்கள் எழுதும் திறனறிவு தேர்வுக்கான விண்ணப்பங்களை சமர்ப்பிக்கும் கடைசி நாள் செப்டம்பர் 4 என அறிவிக்கப்பட்டுள்ளது. இந்தத் தேர்வு வரும் அக்டோபர் 11 அன்று நடைபெற உள்ளது. மாணவர்கள் ரூ.50 தேர்வு கட்டணத்துடன் விண்ணப்பப் படிவத்தை பூர்த்தி செய்து தாங்கள் படிக்கும் பள்ளியின் தலைமை ஆசிரியரிடம் ஒப்படைக்க வேண்டும்.

The cost of gold has increased to Rs. 520 per sovereign on Today Morning (August 29, 2025). The cost of the gold rate has increased to Rs. 65 per gram. The gold rate has increased and one sovereign was worth Rs. 75760.00 and a gram was Rs. 9470.00. The cost of 1 gram of pure gold (24 K) is now Rs. 10330.00. A kilo of silver is priced at Rs. 131,000.00 and a gram is worth Rs. 131.00.

Dyspepsia or upset stomach is pain in the upper part of the abdomen. Many experience an upset stomach and they find it uncomfortable. It must be noted that an uncomfortable and upset stomach would lead to discomfort, bloating, nausea etc. Upset stomach can be due to various reasons and these are infectious diarrhoea, peptic ulcer disease, food allergies and intolerances, dietary habits, malignancy and lifestyle variables etc. There are naturally available drinks that can heal the upset stomach faster and these are By consuming peppermint tea: To reduce the digestive issues in us, peppermint tea has been used for many decades. It is worthy to note that peppermint tea has antibacterial, antioxidant, anti- inflammatory, immunomodulatory and anaesthetic properties in it. Truth is that food pipes uncomfortable muscle contractions can be eased by peppermint tea intake. By consuming figs smoothie: There are certain compounds present in figs and these could help us to get relief from dyspepsia. It is possible to make fig smoothie by combining 2 pieces of soaked figs with 2 cups of water. Point to be taken into note is that due to the laxative property of figs people must not drink fig smoothies if they have diarrhoea issues also. By consuming aloe vera juice: By consuming aloe vera juice, symptoms related to colitis and IBS can be reduced. It must be noted that issues like heartburn, flatulence, belching and nausea etc can be reduced also. By consuming ginger tea: One of the most effective ways to treat an upset stomach is by intake of ginger tea. It is believed that the anti-inflammatory properties of ginger tea could make the stomach calm. Not only as tea, but ginger can also be taken as chew or supplement also. This tea would improve heart health by reducing bad cholesterol and BP. By consuming chamomile tea: It is noteworthy that an upset stomach could be reduced by consuming chamomile tea. The anti-inflammatory properties of chamomile play a role here. There are other benefits of drinking this tea and these are lowering stress and anxiety, boosting immunity etc. By consuming ACV: It is also revealed that intake of ACV or apapple cider vinegar could help us to get relief from an upset stomach. If ACV concentration is too high, then it can be mixed with water and honey and then consumed. Drinking ACV could lower cholesterol and boost the immune system etc also. By consuming carbonated beverages: Many drink carbonated beverages as it can treat an upset stomach effectively by calming down the stomach. Truth is that drinking carbonated beverages would help in the release of stomach pressure by burping. Bitter fact is that for some persons drinking carbonated drinks can increase acidity and gas issues. 

ஜூன் 15 அன்று நடைபெற்ற குரூப் 1 முதல் நிலைத் தேர்வின் முடிவுகள் தற்போது இணையதளத்தில் வெளியிடப்பட்டுள்ளன. இந்தத் தேர்வில் தேர்ச்சி பெற்றவர்கள், வரும் டிசம்பர் மாதத்தில் நடைபெற உள்ள குரூப் 1 முதன்மைத் தேர்வில் பங்கேற்க தகுதி பெற்றுள்ளனர்.

மத்திய அரசு வெளியிட்ட 2023-24 தொழிற்சாலைகள் ஆய்வறிக்கையின்படி, உற்பத்தித் துறையில் மொத்த வேலைவாய்ப்பில் 15% பங்குடன் தமிழ்நாடு முதலிடத்தை பிடித்துள்ளது. உத்தரபிரதேசம், மகாராஷ்டிரா போன்ற பெரிய மாநிலங்களை விட அதிக வேலைவாய்ப்புகளை தமிழ்நாடு வழங்கியதாக அறிக்கை தெரிவிக்கிறது.

The cost of gold has increased to Rs. 120 per sovereign on Today Morning (August 28, 2025). The cost of the gold rate has increased to Rs. 15 per gram. The gold rate has increased and one sovereign was worth Rs. 75240.00 and a gram was Rs. 9405.00. The cost of 1 gram of pure gold (24 K) is now Rs. 10260.00. A kilo of silver is priced at Rs. 130,000.00 and a gram is worth Rs. 130.00.

One of the embarrassing issues that some of us have but don`t talk or share with others is urinary incontinence or urine leaking.  While laughing or sneezing etc, some people would leak urine. This is a urinary incontinence issue. It is true that these people need not always live with this kind of issue in them. Truth is that by following the right lifestyle they would be able to lower this issue and feel confident. There are certain superb ways by which urinary incontinence issues could be managed. In other words, there are ways by which loss of bladder control could be avoided.  By strengthening pelvic floor: Not many would know that doing pelvic exercises are one of the best long term solutions for urinary incontinence problems. With regular training, the pelvic floor would get stronger. Urine leaks can be avoided by squeezing and holding for a few seconds daily. By training bladder: This is also one important method to manage urinary incontinence issues. Bladder training would help us if we have a constant urge to rush to the bathroom. It must be taken into account that those with poor bladder control must try slowly increasing the time between bathroom visits by a few minutes every week. By this, balder would be trained to hold urine for longer periods. By watching what we drink: Though we must hydrate throughout the day we must try to avoid drinking too much caffeine or fizzy drinks etc. These drinks could irritate our urinary bladder. Instead we could drink water or herbal teas etc. By managing weight: There would be extra pressure on the bladder and pelvic floor etc when we are overweight. Therefore, even small loss would help us to have good control over the urinary bladder. By quitting smoking: By smoking, we could get chronic coughing. Over a long time, this could weaken our pelvic muscles. It is true that by saying no to smoking we could reduce both coughing as well as urine leaks etc. By keeping constipation in check: Our pelvic floor would become weak if we strain too much in the toilet. In other words, due to constipation our pelvic floor would become weak. By eating fibre rich fruits, vegetables s etc, we could avoid constipation and urine leaking issues also. So, please take care. By staying active: It is worthy to note that low impact exercises such as walking, yoga etc would help us to maintain healthy weight. Therefore we must try to avoid high impact workouts like heavy jumping etc as they would cause urine to leak out. By wearing right clothes: It is good to use liners or absorbent underwear if you work on bladder strengthening. There are products available that are comfortable and would help us to stay confident in the public. By seeking medical help: There is no use if we remain silent due to the urine leaking issue. It is essential to go to a doctor for treatment. The doctors could provide medications, physiotherapy etc for this issue.

சுப முகூர்த்த நாட்களான ஆகஸ்ட் 28 மற்றும் 29 ஆம் தேதிகளில், பத்திரப்பதிவு அலுவலகங்களில் கூடுதல் டோக்கன்கள் வழங்கப்படும் என பதிவுத்துறை அறிவித்துள்ளது.

விநாயகர் சதுர்த்தி மற்றும் வார இறுதி விடுமுறையை முன்னிட்டு, இன்று முதல் ஆகஸ்ட் 31 வரை சென்னை கிளாம்பாக்கம், கோயம்பேடு, மாதவரம் ஆகிய இடங்களில் இருந்து தமிழகத்தின் பல்வேறு பகுதிகளுக்கு சிறப்பு பேருந்துகள் இயக்கப்படும் என அறிவிக்கப்பட்டுள்ளது.

The cost of gold has increased to Rs. 400 per sovereign on Today Morning (August 26, 2025). The cost of the gold rate has increased to Rs. 50 per gram. The gold rate has increased and one sovereign was worth Rs. 74840.00 and a gram was Rs. 9355.00. The cost of 1 gram of pure gold (24 K) is now Rs. 10205.00. A kilo of silver is priced at Rs. 130,000.00 and a gram is worth Rs. 130.00.