Ahead of the Chitra Pournami festival in Tiruvannamalai on April 30 and May 1, 2026, extensive arrangements have been made to ensure smooth movement of devotees and avoid traffic congestion. Temporary Bus Arrangements – A total of 16 temporary bus stands have been set up across the town. – All buses must stop only at designated temporary bus stations. Stopping on roadsides is strictly prohibited, and violations will attract fines and vehicle towing. – Free shuttle buses (government and private) will operate at regular intervals from these points to the temple town. Key Route-Based Bus Parking Points: – Vellore Road: Buses from Vellore, Tirupati, Chittoor, Arcot, Arani to stop at Anna Arch Bus Stand. – Avalurpet Road: Buses from Kanchipuram, Vandavasi to stop near Kiliyapattu village. – Tindivanam Road: Buses from Chennai, Puducherry to stop at New Central Bus Stand. – Vettavalam Road: Buses from Villupuram to stop at Endhal Surveyor Nagar. – Tirukovilur Road: Buses from southern districts to stop at Aravindan Nagar & Municipal School grounds. – Chengam Road: Buses from Bengaluru, Salem, Coimbatore to use multiple temporary parking lands near Girivalam path. Car Parking Facilities – Around 90 designated parking locations have been arranged across major entry routes. – Vehicles must be parked only in approved parking zones; roadside parking is banned with penalties enforced. – Shuttle services will connect parking zones to the main town. Major Parking Distribution: – Vellore Road – 6 locations – Tindivanam Road – 10 locations – Chengam Road – 10 locations – Ring Road – 30 locations – Within town – 10 locations (Other routes also covered with multiple parking points) Digital Assistance – Devotees can access Google Maps links for bus stands and parking by sending “Hello” to WhatsApp: 9487851015. Girivalam Guidelines for Devotees – Strict ban on lighting camphor along Girivalam path and temple entrances. – No unauthorized donations or food distribution without permission. – Do not feed animals or allow cattle movement on the path. – Avoid carrying valuables; report suspicious activity immediately. – Use temporary toilets and water responsibly. – No roadside shops, loud horns, or cooking activities allowed. – Entry into forest areas or hill climbing without permission is prohibited. – Medical camps and “May I Help You” police booths are available for assistance. Emergency Contacts – Police Control Room: 7695878100 – Emergency: 100 – Local Police Station: 04175-222303 Authorities have urged devotees to follow all guidelines strictly to ensure a safe and hassle-free festival experience.
AC and Newborn Care: What Parents Really Need to Know
Many parents worry about using air conditioning around babies, but when used correctly, it is safe and even beneficial. Maintaining a stable, comfortable temperature helps babies sleep better and prevents overheating. Is AC Safe for Babies? Yes. Air conditioning does not cause illness. In fact, it helps protect babies from heat stress and dehydration. Problems usually arise only from improper use. Common Mistakes to Avoid – Setting temperature too cold or too hot – Allowing direct airflow on the baby – Not cleaning AC filters regularly – Sudden shifts between hot and cold environments Ideal Room Conditions – Temperature: Around 20°C-22°C (slightly cooler at night) – Humidity: Between 35%-50% for comfort – Use a thermometer to monitor the room accurately Safe Usage Tips – Keep airflow indirect and gentle – Dress your baby in light, breathable clothing – Avoid overdressing or overheating – Use a humidifier if the air becomes too dry – Ensure the AC runs quietly for better sleep Air Quality Matters Clean air is essential for babies: – Clean filters every 2-4 weeks – Maintain proper ventilation – Avoid dust, mold, and pollutants in the room Watch Your Baby’s Signals – Too cold: cool skin, fussiness – Too warm: sweating, redness, restlessness Your baby’s comfort is the best indicator-not just the temperature setting. Disclaimer This content is for informational purposes only. It does not replace professional medical advice. Always consult a qualified pediatrician to ensure your baby’s safety and well-being.
Gold Price Today (April 30, 2026): Rates Remain Unchanged After Recent Drop
Gold prices remained unchanged on April 30, 2026, after witnessing a sharp drop of ₹1,200 on April 29. The yellow metal continues to trade at stable levels across the market. Latest Gold Rates 22-Carat Gold – ₹13,900 per gram – ₹1,11,200 per sovereign (8 grams) There has been no change in price compared to April 29, indicating temporary stability in the market. Silver Price Today Silver prices also remained steady: – ₹260 per gram – ₹2,60,000 per kg Gold Price Trend (Last 5 Days) April 29: ₹1,11,200 | ₹13,900/g April 28: ₹1,11,200 | ₹13,900/g April 27: ₹1,13,840 | ₹14,230/g April 25: ₹1,13,600 | ₹14,200/g April 24: ₹1,12,800 | ₹14,100/g Silver Price Trend (Last 5 Days) April 29: ₹260/g April 28: ₹260/g April 27: ₹270/g April 25: ₹270/g April 24: ₹265/g Market Insight After recent fluctuations, both gold and silver prices are currently stable. However, with global market trends and demand factors, prices may continue to fluctuate in the coming days.
Auspicious (Nalla Neram) time today (April 30th)
April 30, 2026 – Thursday | Chithirai 17 | Parabhava Year Auspicious Timings Morning 10:30 AM – 11:30 AM Evening 12:30 PM – 01:00 PM Inauspicious Timings Yamagandam 06:00 AM – 07:30 AM Gulikai 09:00 AM – 10:30 AM Rahu Kalam 01:30 PM – 03:00 PM Astrological Details Thithi Chaturdashi Nakshatram Astam Chandrashtamam Uthirattathi Sulam South Remedy Thailam
திருவண்ணாமலை அருள்மிகு அருணாசலேஸ்வரர் திருக்கோயில் சித்திரை வசந்த உற்சவம் – Day 8
திருவண்ணாமலை அருள்மிகு உண்ணாமுலை உடனுறை அண்ணாமலையார் திருக்கோயில் நேற்று (28.4.2026) செவ்வாய்க்கிழமை வசந்த உற்சவம் எட்டாம் நாள் உற்சவத்தில் மூன்றாம் பிரகாரம் ஸ்தல விருட்சம் அருகே அமைந்துள்ள ஜலகண்டேஸ்வரர்க்கு காட்சி அளித்து தீபாரதனைக்கு பின் சிவன் மீண்டும் மன்மதனை தேடும் நிகழ்வு ஒளிவு நடைபெற்றது.
Indian Indoor Sports Foundation Announces New Leadership Team to Strengthen Indoor Sports Across India
The Indian Indoor Sports Foundation (IISF), the national governing body for indoor cricket and other indoor sports in India, has officially announced its new leadership team as part of its latest organizational update released on April 29, 2026. The newly appointed six-member team is expected to play an important role in expanding indoor sports activities across the country, building stronger talent pathways, and increasing India’s presence in international competitions. Newly Appointed Leadership Team Ajay Naik – Chairman Milind Punja – Advisor Cetric Joe – President Dr. Dhanajeyan Jayavel – Joint Secretary Prasanna Kumar – General Secretary Dr. Sunil Mohana Murthy – Treasurer Focus on Future Growth According to IISF, the new leadership structure has been formed with a clear vision to promote indoor sports in every part of India. The foundation plans to encourage young athletes, improve training systems, organize more national-level events, and create stronger opportunities for players to compete globally. The appointment of Dr. Dhanajeyan Jayavel as Joint Secretary has received positive attention, with the organization describing him as a dedicated and strategic leader who can contribute significantly to the next phase of growth. India’s Rising Presence in Indoor Cricket Under IISF, India has steadily built its reputation in indoor cricket and has participated in international tournaments, including events organized by the World Indoor Cricket Federation. Indian teams have competed in Open Men’s, Women’s, and Junior categories, showing steady progress on the world stage. Looking Ahead With a refreshed leadership team and growing interest in indoor sports, IISF aims to open new opportunities for players, coaches, and sports communities across the country. The latest announcement signals a strong step toward making India a bigger force in indoor sports in the coming years.
Grand Opening of ASM Grand Lodge – Tiruvannamalai
An invitation has been extended for the grand inauguration of a new lodging facility in Tiruvannamalai, marking a significant addition to the hospitality services in the region. Event Details: – Date: 30 April 2026 (Thursday) – Time: 7:30 AM – Location: Near Andal Singaravelu A/C Marriage Hall, Vengikkal, Tiruvannamalai – 606604 The new establishment, named ASM Grand Hotel & Lodge, will be formally inaugurated by Mrs. Andal Singaravelu, wife of the late Thiru C. Singaravelu. The organisers, MJF Lion C.S. Durai and D. Latha Devi along with family members, have cordially invited all well-wishers and guests to attend and grace the occasion. Guests will also be served traditional vegetarian refreshments at the event. All are warmly welcomed to participate in the grand opening ceremony and bless the new venture.
No Trespassing – Even in Thoughts – A Morning Thought
We put boards outside our homes… “No Trespassing.” But what about within? Your mind… your space… your life… Needs a boundary too. Not everyone deserves entry. Not every thought deserves attention. Create a silent zone for yourself. A space where noise is not allowed… A time where distractions are not welcomed. Every day… Fix a place. Fix a time. Fix a commitment. And declare: “No Trespassing – not just at the physical level… but at the thought level too.” Because this is your time… Time for creation Time for contemplation Time for reflection Time for alignment Time for evolution This is where ideas are born… This is where clarity emerges… This is where you rise above the ordinary… Guard this space. Protect this time. Respect this process. Because momentum is not accidental… It is created in silence. Dream bigger… Think deeper… Rise higher… But first… Protect your inner space. No Trespassing – not just at the physical level… but at the thought level too. – Morning Thoughts By J Sampath, Founder & CEO of JB Soft System
How Makeup Can Impact Your Skin Health: Key Facts You Should Know
Makeup is widely used in daily routines, but frequent or improper use can affect your skin’s health depending on product type, usage habits, and skin sensitivity. Common Skin Problems Linked to Makeup – Clogged pores: Leaving makeup on for long hours can trap dirt and oil, leading to blackheads, whiteheads, and acne. – Breakouts: Can worsen acne, especially with heavy or oil-based products. – Dry or oily skin: Wrong product type may disrupt natural skin balance. – Premature aging: Poor cleansing may reduce skin renewal, contributing to fine lines and wrinkles. – Pigmentation issues: Irritating products may cause dark spots or uneven skin tone. – Eye irritation: Old or contaminated eye makeup can lead to infections or sensitivity. Why It Happens Makeup products can sometimes contain ingredients that: – Block natural skin breathing – Irritate the skin barrier – Carry bacteria when not cleaned properly – Interact poorly with sensitive skin types Healthy Makeup Habits – Choose non-comedogenic and skin-friendly products – Remove makeup completely every night – Clean brushes and sponges regularly – Avoid wearing makeup during workouts – Replace eye makeup products every few months – Use sunscreen daily for protection against aging Skin Care Tip A proper cleansing routine, especially double cleansing (oil-based + water-based cleanser), helps remove makeup effectively and supports healthier skin. Disclaimer This content is for informational purposes only and should not be considered medical advice. Always consult a qualified dermatologist for skin-related concerns or persistent issues.
Chennai Gold Rate Today: 22K Price Drops by ₹150, Silver Steady
Gold prices in Chennai have dropped again today, continuing the recent up-and-down trend in the market. The price of 22-carat gold has fallen by ₹150 per gram, bringing it down to ₹13,950 per gram. One sovereign (8 grams) now costs ₹1,11,600. 18-carat gold has also seen a drop of ₹125 and is now priced at ₹11,635 per gram. 24 Carat Gold Price 1 gram: ₹15,218 (approx.) 8 grams: ₹1,21,744 Silver Price Silver remains unchanged today: 1 gram: ₹265 1 kg: ₹2,65,000 Market Insight After yesterday’s small dip, gold prices have fallen a bit more today. This kind of fluctuation is quite common and is mainly influenced by global price movements, currency changes, and local demand. Overall, the market continues to stay slightly unstable, with gold prices showing a downward trend for now.
Auspicious (Nalla Neram) time today (April 29th)
April 29, 2026 – Wednesday | Chithirai 16 | Parabhava Year Auspicious Timings Morning 09:00 AM – 10:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Yamagandam 07:30 AM – 09:00 AM Gulikai 10:30 AM – 12:00 PM Rahu Kalam 12:00 PM – 01:30 PM Astrological Details Thithi Trayodashi Nakshatram Trayodashi Chandrashtamam Shatayam Sulam North Remedy Paal(Milk)
திருவண்ணாமலை அருள்மிகு அருணாசலேஸ்வரர் திருக்கோயில் சித்திரை வசந்த உற்சவம் ஏழாம் நாள்!
திருவண்ணாமலை அருள்மிகு அருணாசலேசுவரர் திருக்கோயிலில் சித்திரை வசந்த உற்சவம் நேற்று (27.04.2026) திங்கட்கிழமை ஏழாம் நாள் உற்சவம் வெகு சிறப்பாக நடைபெற்றது.
Simple Home Tips to Get Rid of Bad Breath Quickly
Bad breath is usually caused by bacteria in the mouth that break down food particles and release unpleasant odors. Poor oral hygiene, certain foods like garlic and onions, and dry mouth are the most common reasons. Common Causes – Improper brushing and flossing – Food particles stuck in teeth – Dry mouth (low saliva) – Strong-smelling foods like onions and garlic – In some cases, underlying health issues Easy Home Remedies – Brush & Floss Properly: Clean teeth twice daily and floss once – Clean Your Tongue: Removes odor-causing bacteria – Drink More Water: Keeps mouth hydrated and fresh – Eat Yogurt: Good bacteria help fight bad odor – Try Natural Fresheners: Parsley, fennel seeds, and apples – Green Tea: Helps reduce bacteria and smell – Milk: Reduces strong food odors like garlic Quick DIY Rinses – Baking soda + water: Reduces bacteria – Vinegar + water: Controls odor-causing microbes When to Check a Doctor If bad breath continues even after proper care, it may be linked to a health condition. Seek medical advice if needed. Disclaimer This content is for informational purposes only. It is not a substitute for professional medical advice. Follow proper hygiene and consult a qualified expert to avoid any health-related problems.
Chennai Gold Rate Today: 22K Price Drops by ₹130, Silver Falls ₹5
Gold prices in Chennai have witnessed a slight decline today (April 28, 2026), continuing the trend of daily fluctuations in the bullion market. As per the latest update, 22-carat gold has decreased by ₹130 per gram, bringing the price to ₹14,100 per gram. The cost of one sovereign (8 grams) now stands at ₹1,12,800. 24 Carat Gold Price in Chennai 1 gram (24K gold): ₹15,382 8 grams (24K gold): ₹1,23,056 Pure gold prices have also shown a minor drop compared to previous rates. Silver Price Today Silver prices have also declined slightly: 1 gram: ₹265 (↓ ₹5) 1 kg: ₹2,65,000 Market Analysis Today’s dip reflects a short-term correction in gold and silver prices. The market continues to remain volatile due to: – Changes in global gold prices – Inflation and currency fluctuations – Investor sentiment – Local demand in jewellery markets
Auspicious (Nalla Neram) time today (April 28th)
April 28, 2026 – Tuesday | Chithirai 15 | Parabhava Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Yamagandam 09:00 AM – 10:30 AM Gulikai 12:00 PM – 01:30 PM Rahu Kalam 03:00 PM – 04:30 PM Astrological Details Thithi Dwadashi Nakshatram Uttiram Chandrashtamam Avittam Sulam North Remedy Paal (Milk)
திருவண்ணாமலையில் சித்திரை மாத பவுர்ணமி கிரிவலம் வர சிறந்த நேரம்!
திருவண்ணாமலை அண்ணாமலையார் கோயிலில் சித்திரை மாத சித்திரா பௌர்ணமி கிரிவலத்திற்கு 30.04.2026 இரவு 9:52 மணி முதல் 01.05.2026 இரவு 11:08 மணி வரை உகந்த நேரம் என கோயில் நிர்வாகம் அறிவித்துள்ளது.
We are not here for us, I am not here for me – A Morning Thought
The moment we shift this thought, everything changes. An organisation is not built by people who think, “What do I get?” It is built by people who ask, “What can I give?” A business does not grow because of strategy alone. It grows because of people who take responsibility beyond themselves. When a team member works only for salary, work becomes routine. When they work for the organisation, work becomes meaningful. When they work for a purpose, work becomes powerful. Family stands strong not because everyone is perfect, but because someone always chooses to think beyond self. Society grows when individuals stop asking, “Who will do it?” and start saying, “I will do it.” We are not here just to earn. We are here to create. To build people. To build systems. To build trust. If each one of us decides: – I will grow my organisation – I will support my team – I will strengthen my family – I will contribute to society Then growth is not an event… It becomes a natural outcome. Leadership begins the day you stop living only for yourself. We are not here for us. We are here for something bigger. – Morning Thoughts By J Sampath, Founder & CEO of JB Soft System
Gold Rate in Chennai Today: Prices Rise Again After Saturday Dip
Gold prices in Chennai have moved up today, recovering after the slight fall seen on Saturday. The brief drop gave buyers a short opportunity, but rates have bounced back once again this morning. According to the latest market update, 22-carat gold has increased by ₹30 per gram, taking the price to ₹14,230 per gram. One sovereign (8 grams) now costs ₹1,13,840. 18-carat gold has also gone up by ₹20 per gram and is now priced at ₹11,870 per gram. Silver Price Today Silver prices remain unchanged today at ₹270 per gram. The price of 1 kg silver continues at ₹2,70,000. Market Update After Saturday’s small correction, today’s increase shows that gold prices continue to remain active and unpredictable. Global market movement, investor sentiment, and local demand are playing a key role in daily changes. Those planning to buy jewellery or invest in gold may want to track prices closely, as even minor day-to-day movements can make a noticeable difference.
Why Do You Bite Your Nails – And How Can You Stop the Habit?
Nail biting is a common habit that often starts in childhood and can continue into adulthood. While it may seem harmless, it is usually linked to stress, anxiety, boredom, or unconscious behavior. Why People Bite Their Nails – Stress or anxiety – A coping mechanism during nervous situations – Boredom or inactivity – Happens without conscious awareness – Habit from childhood – Many people simply never outgrow it – Emotional triggers – Feelings like insecurity or frustration Why You Should Stop Although nail biting may not cause permanent damage, it can lead to several problems: – Damaged nail growth – Nails may grow unevenly or abnormally – Dental issues – Risk of chipping or cracking teeth – Health risks – Germs from hands can enter the body easily – Skin infections – Broken skin around nails allows bacteria to enter How to Break the Habit Keep nails short Short nails make biting less satisfying and reduce the urge. Use bitter nail coatings Special coatings with a bad taste can discourage the habit. Take care of your nails Maintaining clean, well-groomed nails can motivate you to avoid damaging them. Cover your nails Wearing gloves or nail covers can physically prevent biting. Identify triggers Notice when and why you bite your nails, then find healthier alternatives. Keep hands and mouth busy Use a stress ball, pen, or chewing gum to redirect the habit. Start small Focus on stopping one nail at a time instead of quitting all at once. When to Seek Help If nail biting continues despite trying multiple methods, it may be helpful to seek professional guidance to address underlying emotional or behavioral causes. Final Thought Nail biting is often an automatic habit, but with awareness and small consistent efforts, it can be controlled and eventually stopped. Disclaimer: This content is provided for informational purposes only. It is prepared carefully to avoid any issues and should not be considered medical advice. Consult a qualified professional if the habit persists or causes health coconcerns.
Auspicious (Nalla Neram) time today (April 27th)
April 27, 2026 – Monday | Chithirai 14 | Parabhava Year Auspicious Timings Morning 06:00 AM – 07:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Yamagandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00 PM Rahu Kalam 07:30 AM – 09:00 AM Astrological Details Thithi Ekadashi Nakshatram Pooram Chandrashtamam Thiruvonam Sulam East Remedy Thayir (Curd)
